Comments on: Tips for a healthy diet weight loss – eat fruit! http://www.healthydietweightloss.com/tips-for-a-healthy-diet-weight-loss-eat-fruit.html Forget Dieting, Start Losing Weight Through A Healthy Diet! Sat, 28 Aug 2010 01:33:27 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Benjamin Robert Johnson @ lifetime health http://www.healthydietweightloss.com/tips-for-a-healthy-diet-weight-loss-eat-fruit.html/comment-page-1#comment-763 Benjamin Robert Johnson @ lifetime health Mon, 22 Feb 2010 17:56:18 +0000 http://www.healthydietweightloss.com/?p=19#comment-763 Yup.... Fruit and vegetables are good sources of nutrients that can never be found in other foods. However, most of the time, our diet only contain carbos and proteins. Less veggies because they do not seem palatable and some even eat lesser fruits compared to ice creams, and other sweet stuffs. This is the main reason why here in America, our population has grown obese. All in all, I agree that we need three things: positive attitude, diet, and exercise to become healthy. .-= Benjamin Robert Johnson @ lifetime health´s last blog ..<a href="http://lifetimehealthtips.blogspot.com/2010/02/power-foods-for-youthful-glow-and.html">Power Foods for Youthful Glow and Weight Loss | Lifetime Health</a> =-. Yup…. Fruit and vegetables are good sources of nutrients that can never be found in other foods. However, most of the time, our diet only contain carbos and proteins. Less veggies because they do not seem palatable and some even eat lesser fruits compared to ice creams, and other sweet stuffs. This is the main reason why here in America, our population has grown obese.

All in all, I agree that we need three things: positive attitude, diet, and exercise to become healthy.
Benjamin Robert Johnson @ lifetime health´s last blog ..Power Foods for Youthful Glow and Weight Loss | Lifetime Health My ComLuv Profile

]]> By: Reece @ Locksmiths Wimbledon http://www.healthydietweightloss.com/tips-for-a-healthy-diet-weight-loss-eat-fruit.html/comment-page-1#comment-755 Reece @ Locksmiths Wimbledon Sun, 21 Feb 2010 17:33:45 +0000 http://www.healthydietweightloss.com/?p=19#comment-755 Fruit is vital to a healthy lifestyle, it holds not only vitamins and healthy stuff but also it is a great way to antioxident your face too Fruit is vital to a healthy lifestyle, it holds not only vitamins and healthy stuff but also it is a great way to antioxident your face too

]]> By: Jamie http://www.healthydietweightloss.com/tips-for-a-healthy-diet-weight-loss-eat-fruit.html/comment-page-1#comment-427 Jamie Fri, 09 Oct 2009 18:25:46 +0000 http://www.healthydietweightloss.com/?p=19#comment-427 I wish people would realize how important fruit is for your overall health and wellness. I am very happy this article was published. Fruits and vegetables contain oxygen in them, that is needed by our bodies. Lack of fruits and vegetables cause our insides to swell up and get inflamed ,which are the cause of certain types of cancer. Avoid cancer and eat your fruits and vegetables!!! I wish people would realize how important fruit is for your overall health and wellness. I am very happy this article was published. Fruits and vegetables contain oxygen in them, that is needed by our bodies. Lack of fruits and vegetables cause our insides to swell up and get inflamed ,which are the cause of certain types of cancer. Avoid cancer and eat your fruits and vegetables!!!

]]> By: Linda@Slimming http://www.healthydietweightloss.com/tips-for-a-healthy-diet-weight-loss-eat-fruit.html/comment-page-1#comment-373 Linda@Slimming Sun, 27 Sep 2009 00:32:23 +0000 http://www.healthydietweightloss.com/?p=19#comment-373 Tim, I agree. Exercise and a healthy diet are unavoidable if you want to lose weight. But losing weight is a lot about attitude too. If you have a positive attitude toward losing weight, you're much more likely to be successful in doing it. .-= Linda@Slimming´s last blog ..<a href="http://feedproxy.google.com/~r/slimming-resources/~3/JJWpWIDxnG8/why-diets-dont-work-for-most-people" rel="nofollow">Why Diets Don’t Work for Most People</a> =-. Tim, I agree. Exercise and a healthy diet are unavoidable if you want to lose weight. But losing weight is a lot about attitude too. If you have a positive attitude toward losing weight, you’re much more likely to be successful in doing it.
Linda@Slimming´s last blog ..Why Diets Don’t Work for Most People My ComLuv Profile

]]> By: Tim http://www.healthydietweightloss.com/tips-for-a-healthy-diet-weight-loss-eat-fruit.html/comment-page-1#comment-126 Tim Tue, 21 Apr 2009 06:25:31 +0000 http://www.healthydietweightloss.com/?p=19#comment-126 I think weight loss is all about three things - attitude, diet and exercise. From my experience, reducing carb intake and doing aerobic exercises are keys to successful weight loss. I think weight loss is all about three things – attitude, diet and exercise. From my experience, reducing carb intake and doing aerobic exercises are keys to successful weight loss.

]]> By: Irland http://www.healthydietweightloss.com/tips-for-a-healthy-diet-weight-loss-eat-fruit.html/comment-page-1#comment-28 Irland Sun, 18 Jan 2009 19:37:06 +0000 http://www.healthydietweightloss.com/?p=19#comment-28 Hi there I think your post ?for a healthy diet weight loss - eat fruit!? it?s really great. Hope some another good post to read on this blog in the future. Take care. Hi there I think your post ?for a healthy diet weight loss – eat fruit!? it?s really great. Hope some another good post to read on this blog in the future. Take care.

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