Comments on: The Gabriel Method – Drinking Water And Weight Loss

By: Plus Size Workout with The Curvy Goddess

Plus Size Workout with The Curvy Goddess — Wed, 31 Aug 2011 16:03:08 +0000

I loosely attempted the Gabriel Method. You know, I’m just a little to impatient. I want fast results in the beginning to kick-start that feeling of motivation and inspiration. It’s the kind of feedback that I need.

Also when he talks about all of these supplements that you have to take it’s kind of a turn-off.
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By: Frank

Frank — Fri, 24 Jun 2011 02:56:02 +0000

Great post Petra, as you mentioned our body can not really differentiate between hunger and thirst so not drinking enough water can cause us to over eat. On the other hand, drinking plenty of water throughout the day keeps our stomach filled without any calories and prevent over eating.
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By: Tony Rovere

Tony Rovere — Wed, 01 Jun 2011 16:29:14 +0000

Drinking water does amazing things for you in seeking to lose weight naturally. After all, there are whole books written on the subject, such as “You’re Not Sick, You’re Thirsty”. But a few of the benefits include:

1) By drinking a glass of water first thing in the morning you rehydrate your body and ignite your metabolism to start the day off right.

2) The reason you should drink 16 oz of water before every meal is because you eat up to 15% less calories when you do!

3) Drinking water throughout the day means that you are less likely to snack between meals.

4) You don’t necessarily have to drink it. If your diet is primarily made up of water-based foods, you receive water when you are eating. These foods, typically fruits and vegetables, and nutrient-dense yet calorie-poor. So you can get the proper water intake daily by eating the right foods as well as drinking water.

Just a few points I wanted to put out there about water.
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By: jack

jack — Mon, 30 May 2011 10:58:19 +0000

Hi
I think water is a fluid that directly passes your colon, so drinking water can flush
away those toxins and unwanted fats. Drink at least 8 glasses a day for best results.

By: johnson @ spy sunglasses

johnson @ spy sunglasses — Sat, 28 May 2011 17:38:10 +0000

Drinking water is the most easiest way to follow when you want to lose weight because it is not expensive nor tiring to do. You just have to drink water as always as possible. I haven’t tried it though but I’ll try if it really works. You’ve done a great job sharing this very informative idea. Let’s start drinking water. Cheers!

By: Eczema in Babies

Eczema in Babies — Fri, 20 May 2011 07:12:32 +0000

I never thought that drinking a lot of water could benefit in weight loss. I will definitely try this and see if it works for me. Thanks for sharing this valuable piece of information. Cheers!
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By: NICCM

NICCM — Fri, 06 May 2011 07:27:29 +0000

That was a great. This means that instead of a snack, we can grab an apple or an orange instead of a chocolate bar or a bag of chips. With candy and other sweets being high in calories, we may find a significant decrease in our calorie consumption by eliminating them from diet. Thank you.

By: Fitness Specialist

Fitness Specialist — Fri, 29 Apr 2011 06:18:31 +0000

These are some useful tips for weight loss. But drinking water when we are not thirsty is quite difficult. But surely going to try it out.

By: Vera Flowers

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By: Medical Loans

Medical Loans — Wed, 27 Apr 2011 12:02:34 +0000

Weight loss is very big headache for those who are overweight. These tips will be really helpful.