Tag: foods that help you lose weight

Negative Calorie Foods – What To Consider
Eating negative calorie foods can be a very effective way to help you lose those unwanted kilos (sorry, I say kilos as I grew up with “kilos” and not “pounds”!). It’s only recently that I have found out a bit more about them. Negative calorie foods can not only aid you very well with your […]

Healthy Diet Weight Loss – Negative Calorie Foods Help You Lose Weight!
Let’s face it, we all know that to achieve a healthy weight loss we need to burn more calories than what we take in. That is nothing new, and everybody who has ever tried to shed even a few kilos only will have heard of it. I have come across an astonishing fact in my […]