Recent Articles

Health Benefits Of Chocolate – A Visit To The Ritter Sport Chocolate Factory

Health Benefits Of Chocolate – A Visit To The Ritter Sport Chocolate Factory

As I said before I am on holidays in Germany right now, and the weather has unfortunately not been so great the last few days. So I had to look for something to do with the kids that would be fun and indoors. Well, a good friend of mine suggested a visit in the Ritter […]

July 11, 2009 | By | 39 Replies More
The Problem With Holidays And Weight Loss…

The Problem With Holidays And Weight Loss…

I am writing this post sitting in the attic at my parents place in Germany. Last week Saturday me and my kids left for a holiday to visit the grandparents – and I love Germany in Summer. There are little festivals everywhere with lots of fantastic food and drink, and of course if you go […]

July 4, 2009 | By | 10 Replies More
More Tips To Lose Weight – Urgency helps!

More Tips To Lose Weight – Urgency helps!

No matter what, whatever you do to try and lose weight, there is no quick fix and no easy way out. If there was, there wouldn’t be many overweight people any more, don’t you think? But there are certainly tips and tricks to make losing weight maybe a little easier.

June 21, 2009 | By | 14 Replies More
Finding The Right Diet Solution For Yourself

Finding The Right Diet Solution For Yourself

I think I have found my diet solution! I am quite excited – it takes my LowGI to the next level… but first: I have decided to make this blog a little bit more personal. I believe it will be more entertaining to my readers (you!) 🙂 and I probably have a bit more to […]

June 10, 2009 | By | 9 Replies More
Weight Loss Blog Contest On Johnisfit.com – Get $250!

Weight Loss Blog Contest On Johnisfit.com – Get $250!

Have you also got your own weight loss blog? Then you should head over to John Is Fit and check out the Weight Loss Blog Contest he has put up for the month of June. He has got several prizes to give – the top prize being $250 in cash! While you are there it […]

June 5, 2009 | By | 3 Replies More
Are You Binge Eating At Night?

Are You Binge Eating At Night?

If you are binge eating at night, you are for sure not alone! So many of us do struggle with this specific problem, and it is one of the reasons why the weight we so desperately want to lose does not come off.

June 2, 2009 | By | 51 Replies More
Low GI Foods

Low GI Foods

No matter how long you have been trying to lose weight, you will probably have come across a myriad of diet programs and supplements claiming to be the revolution in weight loss. Whilst it can be said with confidence that most of these claims are really just not true, the Low GI Diet program is […]

May 19, 2009 | By | 37 Replies More
Healthy Weight Loss – Why Do We Keep Eating???

Healthy Weight Loss – Why Do We Keep Eating???

Have you noticed that all of us who want to lose weight are lapping up any kind of information we can get on (healthy) weight loss, diets, pills and the likes? It is like an addiction in itself – because we are unhappy with the way we look we are always trying to make it […]

May 9, 2009 | By | 23 Replies More
The Biggest Looser Australia – Where History Is Being Made!

The Biggest Looser Australia – Where History Is Being Made!

Just last night the finale of The Biggest Looser Australia was on, and I sat glued to the TV. It was truly amazing! I am sure if you have ever tried to lose weight you will have watched the Biggest Looser at some stage or another. What the contestants go through and how they transform […]

April 28, 2009 | By | 4 Replies More
Hoodia Gordonii Side Effects

Hoodia Gordonii Side Effects

If you are thinking about buying Hoodia Gordonii, you might be concerned about any side effects this weight loss supplement might have. Even though it is known that the natives in South Africa have been consuming Hoodia for centuries without any problem to suppress their appetite on their long hunting trips, we cannot compare their […]

April 25, 2009 | By | 9 Replies More
Healthy Diet Weight Loss – Prepare Yourself Mentally

Healthy Diet Weight Loss – Prepare Yourself Mentally

When it comes to losing weight many, many people think it is just about eating less and doing more exercise. But that’s not true! Matter of fact is that if you are not in the right state of mind for your weight loss, you might as well not start at all (sorry, but that’s the […]

April 10, 2009 | By | 14 Replies More
Weight Loss Ticker: Use It – And Lose It!

Weight Loss Ticker: Use It – And Lose It!

If you are trying to lose weight, you might be active in weigth loss forums. There is just so much to learn from others who are in the same boat, and it is uplifting and inspiring to connect with other people who have their stories to share and their experience and help to offer.

March 24, 2009 | By | 57 Replies More
Eating Breakfast To Lose Weight – Is It Overrated?

Eating Breakfast To Lose Weight – Is It Overrated?

I know, you know, everybody knows that breakfast is the most important meal of the day! After all, it will kick-start your metabolism in the morning and has potential to keep you fueled for a long time, thus avoiding big hunger attacks later in the day. We’ve all heard it over and over, – I […]

March 12, 2009 | By | 35 Replies More
A Follow Up To My Apology…

A Follow Up To My Apology…

I am VERY HAPPY indeed – I have just resolved the problem with my website (read this), and the site is back to normal! 🙂

February 28, 2009 | By | 5 Replies More
Do You Want To Buy Hoodia Gordonii? Read This First.

Do You Want To Buy Hoodia Gordonii? Read This First.

I guess you are just about to buy Hoodia Gordonii, the weight loss pill that claims to suppress your appetite in a 100% natural way and with no adverse side effects. There is absolutely nothing wrong to help your healthy weight loss along with a diet pill, but you want to make sure that it […]

February 13, 2009 | By | 7 Replies More