Comments on: I am just so tired…

By: Patricia

Patricia — Thu, 02 Feb 2012 11:52:53 +0000

I agree with you Petra, there are times that I want to relax in front of the TV watch my favorite show and just eat my favorite snack! But now I can’t do it. Taking care of the house is sometimes so stressful!

By: Petra Weiss

Petra Weiss — Sun, 20 Nov 2011 12:34:27 +0000

The coffee cup next to my weight loss ticker is actually the link to my rss feed!

By: Libbie Blasengame

Libbie Blasengame — Sat, 15 Oct 2011 14:14:44 +0000

I will right away grab your rss feed as I can not find your e-mail subscription link or newsletter service.Do you have any? Kindly let me know so that I could subscribe.Thanks

By: Buy African Mango

Buy African Mango — Fri, 07 Oct 2011 02:08:14 +0000

Cheer up! At least your still on your program of losing weight right? I understand you that there are lots of commitment to be done. But keep on fight and it will surely pays off.
Buy African Mango´s last [type] ..Buy African Mango – Where to Buy African Mango Review

By: Ana @ Ensayos

Ana @ Ensayos — Tue, 20 Sep 2011 22:25:43 +0000

It’s not only that you are eating more when you are tired. Another very important thing for muscle building is enough sleep.

If you don’t get enough sleep, that can ruin almost all of your diet results. That is why professional sportsmen get quarantined before their matches. They need their rest to maintain the best possible shape.
Ana @ Ensayos´s last [type] ..Cómo Hacer Un Ensayo De Causa-Efecto

By: walter

walter — Fri, 09 Sep 2011 08:53:32 +0000

I wear sauna suits often and love the feeling of sweating out those toxins. i wear it walking and around the house.

By: Hotel

Hotel — Mon, 15 Aug 2011 15:44:28 +0000

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By: Petra Weiss

Petra Weiss — Mon, 01 Aug 2011 14:22:53 +0000

Janet, I love my dairy so much I am not sure whether I would be able to cut it out; I think not, but if you can do it and it helps, go for it!

By: Janet

Janet — Sun, 24 Jul 2011 02:45:45 +0000

I’ve found that by cutting out Dairy from my diet that I feel so much better. I definitely have to supplement my calcium but it’s worth it in the weight loss department. Plus I have more energy instead of feeling so heavy.

By: Sam

Sam — Thu, 23 Jun 2011 17:39:14 +0000

I’ve been dealing with weight issues for a few years now. I’m always fluctuating, I definitely have issues with the time of day that I eat at. This is a really informative article. Thanks for sharing.