Comments on: I am just so tired…

By: Petra Weiss

Petra Weiss — Tue, 30 Mar 2010 01:36:42 +0000

I have heard that weight loss is to 80% eating the right foods at the right time, and only 20% exercise. Work on your food intake (what and when) first and foremost?

By: Chicago Honda Dealers

Chicago Honda Dealers — Fri, 26 Mar 2010 03:49:56 +0000

HI. I am doing lot of exercises for weight loss. But nothing is giving good results. What to do?

By: seek@Weightlossmenyboss

seek@Weightlossmenyboss — Thu, 25 Mar 2010 12:35:50 +0000

Hi Petra,

What can I say about the thing you questioned above is the each method will only become effective if one sees it and understand thoroughly of what is the process. Gabriel Method about weight loss is great and it has lots of testimonies regarding the method. One must reflect deeply must have a strong motive of the desire to loss weight. We all know that losing weight is not easy because our major problem is our self. I appreciate your honestly of telling these things. Just like a talking to a friend. Thanks!

By: Issac@business opportunities

Issac@business opportunities — Tue, 23 Mar 2010 03:07:36 +0000

I agree with Raj. Dont ever give up. If you do so, you can’t achieve the success.

By: Menorca Holiday Guide

Menorca Holiday Guide — Sun, 21 Mar 2010 02:55:20 +0000

In losing weight, hardest part is to make right choices and stick to it

By: Raj@Car Donation Minnesota

Raj@Car Donation Minnesota — Mon, 15 Mar 2010 12:58:59 +0000

Dont ever give up. Try hard. You will definitely get the result.

By: Chuck@At Home Weight Loss

Chuck@At Home Weight Loss — Sat, 13 Feb 2010 00:33:58 +0000

Hello Petra,
I don’t think much of most diets. A basic understanding of the way our bodies work is required. I refer to the process as the three M’s.
Menu – has to do with healthy eating and the calories we take in.
Metabolism – has to do with reasonable cardio and aerobic exercise which could be anything we do such as walking, swimming, bike riding.
Motivation – Probably the most difficult. That is why I recommend having a buddy. A buddy can help us and we can assist our buddy in staying motivated.
I know this is simplified but it really is not complicated.
Also, keep in mind that SEX is a great motivator and a wonderful natural source of cardio aerobic exercise.

By: Greg@Garmin

Greg@Garmin — Wed, 20 Jan 2010 17:38:37 +0000

oh.. really? it really works? .. I will try your suggestion. I am so stress right now and its hard for me to get over.

By: scheng1

scheng1 — Sat, 16 Jan 2010 08:16:52 +0000

Actually that’s easy. Make a big glass of lime juice without adding sugar, add some ice. It’s an energy booster without adding calories. I used to do that when I faced exam stress and extreme work stress.
scheng1´s last blog ..Simple Weight Loss Tips

By: meta scrubs

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