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	<title>Comments on: Healthy Diet Weight Loss &#8211; The Benefits Of Drinking Water</title>
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	<link>http://www.healthydietweightloss.com/healthy-diet-weight-loss-the-benefits-of-drinking-water.html</link>
	<description>Forget Dieting, Start Losing Weight Through A Healthy Diet!</description>
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		<title>By: d@fat loss diets for women</title>
		<link>http://www.healthydietweightloss.com/healthy-diet-weight-loss-the-benefits-of-drinking-water.html/comment-page-1#comment-7434</link>
		<dc:creator>d@fat loss diets for women</dc:creator>
		<pubDate>Thu, 03 Nov 2011 17:34:38 +0000</pubDate>
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		<description>Ma sure you drink water before and after meals it helps you fill up faster</description>
		<content:encoded><![CDATA[<p>Ma sure you drink water before and after meals it helps you fill up faster<br />
<span class="cluv">d@fat loss diets for women´s last [type] ..<a class="88ce8381f7 7434" href="http://fatlossdietsforwomen.blogspot.com/2011/10/simple-ways-to-fat-loss.html">Simple Ways To Fat Loss</a></span></p>
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		<title>By: Shelia Stanowski</title>
		<link>http://www.healthydietweightloss.com/healthy-diet-weight-loss-the-benefits-of-drinking-water.html/comment-page-1#comment-7338</link>
		<dc:creator>Shelia Stanowski</dc:creator>
		<pubDate>Sat, 15 Oct 2011 14:14:36 +0000</pubDate>
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		<description>whoah this blog is fantastic i love reading your articles.Keep up the good work! You know, a lot of people are looking around for this information, you could help them greatly</description>
		<content:encoded><![CDATA[<p>whoah this blog is fantastic i love reading your articles.Keep up the good work! You know, a lot of people are looking around for this information, you could help them greatly</p>
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	<item>
		<title>By: Enrique @ home remedies for migraines</title>
		<link>http://www.healthydietweightloss.com/healthy-diet-weight-loss-the-benefits-of-drinking-water.html/comment-page-1#comment-7210</link>
		<dc:creator>Enrique @ home remedies for migraines</dc:creator>
		<pubDate>Thu, 15 Sep 2011 19:57:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthydietweightloss.com/?p=37#comment-7210</guid>
		<description>Water is life. Although were I live it&#039;s not easy to get good tasting water I always try to drink as much as possible to stay healthy (I bought a filter).

I like your post because I didn&#039;t know that thirst and hunger where triggered together. I will try to drink water before each meal and will check if I eat less.

Nice tips, thanks for the post!</description>
		<content:encoded><![CDATA[<p>Water is life. Although were I live it&#8217;s not easy to get good tasting water I always try to drink as much as possible to stay healthy (I bought a filter).</p>
<p>I like your post because I didn&#8217;t know that thirst and hunger where triggered together. I will try to drink water before each meal and will check if I eat less.</p>
<p>Nice tips, thanks for the post!</p>
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	<item>
		<title>By: Tony Rovere</title>
		<link>http://www.healthydietweightloss.com/healthy-diet-weight-loss-the-benefits-of-drinking-water.html/comment-page-1#comment-7170</link>
		<dc:creator>Tony Rovere</dc:creator>
		<pubDate>Wed, 07 Sep 2011 00:37:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthydietweightloss.com/?p=37#comment-7170</guid>
		<description>As you relate in point #3...studies that I have seen show that drinking 16 ounces of water before a meal cause you to consume 15% fewer calories at that meal.  

Just doing this can result in a weight loss of 30-40 pounds over the course of a year.</description>
		<content:encoded><![CDATA[<p>As you relate in point #3&#8230;studies that I have seen show that drinking 16 ounces of water before a meal cause you to consume 15% fewer calories at that meal.  </p>
<p>Just doing this can result in a weight loss of 30-40 pounds over the course of a year.<br />
<span class="cluv">Tony Rovere´s last [type] ..<a class="dd5e6fe3c7 7170" href="http://www.health-and-weight-loss-tips.com/Weight-Loss-Shakes.html">Weight Loss Shakes</a></span></p>
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	<item>
		<title>By: Steve @portable computer</title>
		<link>http://www.healthydietweightloss.com/healthy-diet-weight-loss-the-benefits-of-drinking-water.html/comment-page-1#comment-7156</link>
		<dc:creator>Steve @portable computer</dc:creator>
		<pubDate>Mon, 05 Sep 2011 14:21:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthydietweightloss.com/?p=37#comment-7156</guid>
		<description>It is true drinking plenty of water a day makes your body fit and healthy.</description>
		<content:encoded><![CDATA[<p>It is true drinking plenty of water a day makes your body fit and healthy.</p>
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		<title>By: Joelyn@ Testosterone Therapy</title>
		<link>http://www.healthydietweightloss.com/healthy-diet-weight-loss-the-benefits-of-drinking-water.html/comment-page-1#comment-6945</link>
		<dc:creator>Joelyn@ Testosterone Therapy</dc:creator>
		<pubDate>Wed, 13 Jul 2011 22:36:00 +0000</pubDate>
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		<description>It seems like this bit of information is hammered into us fairly frequently yet most of us probably still don&#039;t drink enough water.  Thanks for the reminder!  Tony, you&#039;re absolutely right!  There are SO many other countless reasons why we should drink water that aren&#039;t touched on in this article.  Water is the key component on which our bodies depend.  Treat your body right and it will be good to you!</description>
		<content:encoded><![CDATA[<p>It seems like this bit of information is hammered into us fairly frequently yet most of us probably still don&#8217;t drink enough water.  Thanks for the reminder!  Tony, you&#8217;re absolutely right!  There are SO many other countless reasons why we should drink water that aren&#8217;t touched on in this article.  Water is the key component on which our bodies depend.  Treat your body right and it will be good to you!</p>
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		<title>By: Tony Rovere</title>
		<link>http://www.healthydietweightloss.com/healthy-diet-weight-loss-the-benefits-of-drinking-water.html/comment-page-1#comment-6927</link>
		<dc:creator>Tony Rovere</dc:creator>
		<pubDate>Wed, 06 Jul 2011 02:02:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthydietweightloss.com/?p=37#comment-6927</guid>
		<description>There are other water benefits that the article does not report.

One of the most amazing is the fact that drinking 16 ounces of water before a meal allows us to eat 15% LESS calories at that meal.

The water fills your stomach and you fuller quicker.

This could translate into a 20-30 pounds yearly reduction just by following this simple tip!</description>
		<content:encoded><![CDATA[<p>There are other water benefits that the article does not report.</p>
<p>One of the most amazing is the fact that drinking 16 ounces of water before a meal allows us to eat 15% LESS calories at that meal.</p>
<p>The water fills your stomach and you fuller quicker.</p>
<p>This could translate into a 20-30 pounds yearly reduction just by following this simple tip!<br />
<span class="cluv">Tony Rovere´s last [type] ..<a class="fb354118e8 6927" href="http://www.health-and-weight-loss-tips.com/Ways-To-Lower-Blood-Pressure.html">Ways to lower blood pressure</a></span></p>
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		<title>By: Paris@Mathew Stevenson</title>
		<link>http://www.healthydietweightloss.com/healthy-diet-weight-loss-the-benefits-of-drinking-water.html/comment-page-1#comment-6877</link>
		<dc:creator>Paris@Mathew Stevenson</dc:creator>
		<pubDate>Sat, 18 Jun 2011 23:24:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthydietweightloss.com/?p=37#comment-6877</guid>
		<description>I&#039;m pretty sure this may be some useful information for people looking for a real solution, and do clarify some confusion regarding all the myths and information you may be reading on the web.

Homeopathic HCG basically is trace/signal of HCG, it is not the drug itself. However Homeopathic HCG is a tremendous way to lose fat!

Human chorionic gonadotropin a hormone in men and women, this hormone is elevated in women during pregnancy, it tells her body to burn extra fat to feed the baby and mother if her calorie intake is too little. This protects the mother and child during pregnancy to keep them both nourished and healthy. This is the key signalling tool used in Homeopathic HCG.  -from www.elementhcg.com

The bottom line is when using a safe homeopathic trace of Human chorionic gonadotropin, we can trick the body into thinking its in a pregnant state. This works for men and women, then by reducing the calorie intake, our bodies respond to the signals accordingly and start burning fat, turning the excess fat into food and energy you need. Its simple and effective, I&#039;ve lose 67 lbs.

I&#039;ve seen people lose up to 4 pounds a day at times during this process and tremendous reshaping of their bodies. I feel great and I&#039;m looking younger and thinner, its like turning the clock back. 

This process is short, safe and simple to do, you will either complete a 21 or 45 day protocol, the even better news is the people who have completed our system have been able to keep the weight off long term. 

This process seems to balance your body&#039;s control center, the hypatholimus and pituitary glands. Your body tends to not crave the types of foods that led you down the path of eating too many calories that your body could not process and eventually turned into fat to be stored for starvation.

Thats the real information and power to put a science and system together for losing fat and pounds the way nature intended. Not to mention, I&#039;ve lost 67lbs myself.

I used www.elementhcg.com for my supply and would recommend their products to everyone.</description>
		<content:encoded><![CDATA[<p>I&#8217;m pretty sure this may be some useful information for people looking for a real solution, and do clarify some confusion regarding all the myths and information you may be reading on the web.</p>
<p>Homeopathic HCG basically is trace/signal of HCG, it is not the drug itself. However Homeopathic HCG is a tremendous way to lose fat!</p>
<p>Human chorionic gonadotropin a hormone in men and women, this hormone is elevated in women during pregnancy, it tells her body to burn extra fat to feed the baby and mother if her calorie intake is too little. This protects the mother and child during pregnancy to keep them both nourished and healthy. This is the key signalling tool used in Homeopathic HCG.  -from <a href="http://www.elementhcg.com">http://www.elementhcg.com</a></p>
<p>The bottom line is when using a safe homeopathic trace of Human chorionic gonadotropin, we can trick the body into thinking its in a pregnant state. This works for men and women, then by reducing the calorie intake, our bodies respond to the signals accordingly and start burning fat, turning the excess fat into food and energy you need. Its simple and effective, I&#8217;ve lose 67 lbs.</p>
<p>I&#8217;ve seen people lose up to 4 pounds a day at times during this process and tremendous reshaping of their bodies. I feel great and I&#8217;m looking younger and thinner, its like turning the clock back. </p>
<p>This process is short, safe and simple to do, you will either complete a 21 or 45 day protocol, the even better news is the people who have completed our system have been able to keep the weight off long term. </p>
<p>This process seems to balance your body&#8217;s control center, the hypatholimus and pituitary glands. Your body tends to not crave the types of foods that led you down the path of eating too many calories that your body could not process and eventually turned into fat to be stored for starvation.</p>
<p>Thats the real information and power to put a science and system together for losing fat and pounds the way nature intended. Not to mention, I&#8217;ve lost 67lbs myself.</p>
<p>I used <a href="http://www.elementhcg.com">http://www.elementhcg.com</a> for my supply and would recommend their products to everyone.</p>
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	<item>
		<title>By: danica</title>
		<link>http://www.healthydietweightloss.com/healthy-diet-weight-loss-the-benefits-of-drinking-water.html/comment-page-1#comment-6851</link>
		<dc:creator>danica</dc:creator>
		<pubDate>Sat, 11 Jun 2011 06:36:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthydietweightloss.com/?p=37#comment-6851</guid>
		<description>This is such a great post. very informative and helpful. Thanks for sharing a piece of information here. I have already heard that water is the best way to lose weight and that&#039;s why i usually drinks 8 glasses of water a day. Thanks for sharing this post.

You can visit me here : http://yourabs.org</description>
		<content:encoded><![CDATA[<p>This is such a great post. very informative and helpful. Thanks for sharing a piece of information here. I have already heard that water is the best way to lose weight and that&#8217;s why i usually drinks 8 glasses of water a day. Thanks for sharing this post.</p>
<p>You can visit me here : <a href="http://yourabs.org">http://yourabs.org</a></p>
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	<item>
		<title>By: Classifieds</title>
		<link>http://www.healthydietweightloss.com/healthy-diet-weight-loss-the-benefits-of-drinking-water.html/comment-page-1#comment-6788</link>
		<dc:creator>Classifieds</dc:creator>
		<pubDate>Mon, 16 May 2011 11:39:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthydietweightloss.com/?p=37#comment-6788</guid>
		<description>great post, water is the most important thing to drink.  a lot of times when we are hungry, we are actually thirsty.  it&#039;s a great way to lose weight!</description>
		<content:encoded><![CDATA[<p>great post, water is the most important thing to drink.  a lot of times when we are hungry, we are actually thirsty.  it&#8217;s a great way to lose weight!</p>
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