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	<title>Comments on: Healthy Diet Weight Loss &#8211; Prepare Yourself Mentally</title>
	<atom:link href="http://www.healthydietweightloss.com/healthy-diet-weight-loss-prepare-yourself-mentally.html/feed" rel="self" type="application/rss+xml" />
	<link>http://www.healthydietweightloss.com/healthy-diet-weight-loss-prepare-yourself-mentally.html</link>
	<description>Forget Dieting, Start Losing Weight Through A Healthy Diet!</description>
	<lastBuildDate>Fri, 03 Feb 2012 15:58:12 +0000</lastBuildDate>
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		<title>By: Jorden Runt Resor</title>
		<link>http://www.healthydietweightloss.com/healthy-diet-weight-loss-prepare-yourself-mentally.html/comment-page-1#comment-7894</link>
		<dc:creator>Jorden Runt Resor</dc:creator>
		<pubDate>Wed, 01 Feb 2012 20:29:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthydietweightloss.com/?p=144#comment-7894</guid>
		<description>this is actually the fourth time i go through the site, excellent post as usually! all the best!</description>
		<content:encoded><![CDATA[<p>this is actually the fourth time i go through the site, excellent post as usually! all the best!<br />
<span class="cluv">Jorden Runt Resor´s last [type] ..<a class="2cdcb7743f 7894" href="http://1">1</a></span></p>
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		<title>By: Lorena@&#948;&#953;&#945;&#953;&#964;&#945; ducan</title>
		<link>http://www.healthydietweightloss.com/healthy-diet-weight-loss-prepare-yourself-mentally.html/comment-page-1#comment-7885</link>
		<dc:creator>Lorena@&#948;&#953;&#945;&#953;&#964;&#945; ducan</dc:creator>
		<pubDate>Tue, 31 Jan 2012 06:07:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthydietweightloss.com/?p=144#comment-7885</guid>
		<description>Great article, totally what I was looking for.</description>
		<content:encoded><![CDATA[<p>Great article, totally what I was looking for.</p>
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		<title>By: how to become a mma fighter</title>
		<link>http://www.healthydietweightloss.com/healthy-diet-weight-loss-prepare-yourself-mentally.html/comment-page-1#comment-6771</link>
		<dc:creator>how to become a mma fighter</dc:creator>
		<pubDate>Thu, 05 May 2011 22:19:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthydietweightloss.com/?p=144#comment-6771</guid>
		<description>I&#039;m viewing this page from my Iphone and it is not loading the full site correctly!!! Any ideas on what I should try???</description>
		<content:encoded><![CDATA[<p>I&#8217;m viewing this page from my Iphone and it is not loading the full site correctly!!! Any ideas on what I should try???</p>
]]></content:encoded>
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		<title>By: Red Bread Bin</title>
		<link>http://www.healthydietweightloss.com/healthy-diet-weight-loss-prepare-yourself-mentally.html/comment-page-1#comment-4108</link>
		<dc:creator>Red Bread Bin</dc:creator>
		<pubDate>Wed, 05 Jan 2011 05:33:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthydietweightloss.com/?p=144#comment-4108</guid>
		<description>I loved all your weight loss suggestions. I am a 25 year old woman weighing 65 Kg. My ideal weight should be 58 Kg and I am in severe weight loss practices to reduce my extra bumps. But after reading your post I understood that weight loss not only depends on the physical exercises but also on the mental strategies and perceptions. Well, I am planning to note down the principles of my diet, and also to fit exercises within my style as you said. I had got confidence that I will be shedding off my extra flesh soon by organizing my lifestyle and being more mindful. Thanks!</description>
		<content:encoded><![CDATA[<p>I loved all your weight loss suggestions. I am a 25 year old woman weighing 65 Kg. My ideal weight should be 58 Kg and I am in severe weight loss practices to reduce my extra bumps. But after reading your post I understood that weight loss not only depends on the physical exercises but also on the mental strategies and perceptions. Well, I am planning to note down the principles of my diet, and also to fit exercises within my style as you said. I had got confidence that I will be shedding off my extra flesh soon by organizing my lifestyle and being more mindful. Thanks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: YourName@YourKeywords</title>
		<link>http://www.healthydietweightloss.com/healthy-diet-weight-loss-prepare-yourself-mentally.html/comment-page-1#comment-1973</link>
		<dc:creator>YourName@YourKeywords</dc:creator>
		<pubDate>Fri, 24 Sep 2010 22:25:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthydietweightloss.com/?p=144#comment-1973</guid>
		<description>This is the perfect blog for anyone who wants to know about healthy diet. You know so much its almost hard to argue with you (not that I really would want...HaHa). You definitely put a new spin on a subject that&#039;s been written about for years. Great stuff, just great!</description>
		<content:encoded><![CDATA[<p>This is the perfect blog for anyone who wants to know about healthy diet. You know so much its almost hard to argue with you (not that I really would want&#8230;HaHa). You definitely put a new spin on a subject that&#8217;s been written about for years. Great stuff, just great!</p>
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	<item>
		<title>By: Bill</title>
		<link>http://www.healthydietweightloss.com/healthy-diet-weight-loss-prepare-yourself-mentally.html/comment-page-1#comment-725</link>
		<dc:creator>Bill</dc:creator>
		<pubDate>Sat, 13 Feb 2010 05:21:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthydietweightloss.com/?p=144#comment-725</guid>
		<description>Good tips, my friend that won several bodybuilding contests never left home without a bottle of water. So, water is definitely important. I also never leave home without my bottle of water. This also keeps me away from the soda machines.
.-= Bill´s last blog ..&lt;a href=&quot;http://bodyfatlose.net/wieght-loose-made-easy/&quot;&gt;Wieght Loose Made Easy&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Good tips, my friend that won several bodybuilding contests never left home without a bottle of water. So, water is definitely important. I also never leave home without my bottle of water. This also keeps me away from the soda machines.<br />
.-= Bill´s last blog ..<a href="http://bodyfatlose.net/wieght-loose-made-easy/">Wieght Loose Made Easy</a> =-.</p>
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	<item>
		<title>By: amby@organic cotton</title>
		<link>http://www.healthydietweightloss.com/healthy-diet-weight-loss-prepare-yourself-mentally.html/comment-page-1#comment-468</link>
		<dc:creator>amby@organic cotton</dc:creator>
		<pubDate>Sat, 24 Oct 2009 00:33:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthydietweightloss.com/?p=144#comment-468</guid>
		<description>Healthy food lead to good health 

This is really helpful post,

I never had a idea about these

Thanks for sharing such useful information.</description>
		<content:encoded><![CDATA[<p>Healthy food lead to good health </p>
<p>This is really helpful post,</p>
<p>I never had a idea about these</p>
<p>Thanks for sharing such useful information.</p>
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	</item>
	<item>
		<title>By: Petra Weiss</title>
		<link>http://www.healthydietweightloss.com/healthy-diet-weight-loss-prepare-yourself-mentally.html/comment-page-1#comment-286</link>
		<dc:creator>Petra Weiss</dc:creator>
		<pubDate>Fri, 14 Aug 2009 23:44:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthydietweightloss.com/?p=144#comment-286</guid>
		<description>@Doug, ....people getting fired because they are on a diet?? That&#039;s scary. I have never heard of that before! Are you serious?</description>
		<content:encoded><![CDATA[<p>@Doug, &#8230;.people getting fired because they are on a diet?? That&#8217;s scary. I have never heard of that before! Are you serious?</p>
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	<item>
		<title>By: Doug Remington</title>
		<link>http://www.healthydietweightloss.com/healthy-diet-weight-loss-prepare-yourself-mentally.html/comment-page-1#comment-285</link>
		<dc:creator>Doug Remington</dc:creator>
		<pubDate>Fri, 14 Aug 2009 18:55:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthydietweightloss.com/?p=144#comment-285</guid>
		<description>I really like your site. I have had trouble losing the weight recently. It was all so easy at the beginning when the weight was rolling off. But things have slowed down a bit.

Your site has renewed my courage to struggle on down that happy road of merky weight loss.   

You are so right about preparing the mind. And let us not forget the emotional pain of anger, fear and depression that arises from just being on  diet. 

Well, we know how many people die from being overweight. But how many people die from being on a diet. Or how many people get fired from their wonderful job because they had a fight with their boss simply because they were eating less! That is they were fired because they were on dieT? Yes, you are so right. The mind should be prepared for all of this.</description>
		<content:encoded><![CDATA[<p>I really like your site. I have had trouble losing the weight recently. It was all so easy at the beginning when the weight was rolling off. But things have slowed down a bit.</p>
<p>Your site has renewed my courage to struggle on down that happy road of merky weight loss.   </p>
<p>You are so right about preparing the mind. And let us not forget the emotional pain of anger, fear and depression that arises from just being on  diet. </p>
<p>Well, we know how many people die from being overweight. But how many people die from being on a diet. Or how many people get fired from their wonderful job because they had a fight with their boss simply because they were eating less! That is they were fired because they were on dieT? Yes, you are so right. The mind should be prepared for all of this.</p>
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