Comments on: Getting Rid Of My Weight Scale

By: Hudson@Hatnohat Marketing & Development

Hudson@Hatnohat Marketing & Development — Fri, 05 Aug 2011 21:23:40 +0000

Get rid of it. Monitor portions,sugar intake, and internal feedback, not scales. Pooey.

By: Kylie K

Kylie K — Thu, 04 Aug 2011 18:30:33 +0000

I’m not a fan of the scale. I don’t have one. I just go by how I feel and look. I feel much better about myself this way. And I enjoyed your blog! Thanks!

By: Jeremy Bishop

Jeremy Bishop — Tue, 02 Aug 2011 08:22:53 +0000

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By: Exercisebellyfat

Exercisebellyfat — Wed, 27 Jul 2011 10:49:59 +0000

Cutting back on carbs offer plenty of wonderful benefits for the body. A low carb diet can help get rid of unwanted weight but still keep your body healthy. It can help regulate blood sugar and blood cholesterol levels.

By: Edirol R-09

Edirol R-09 — Tue, 11 Jan 2011 16:37:07 +0000

I guess it’s one thing to obsess over something like jumping on the scale a gazillion times a day (and believe me, I know what it’s like to obsess – OCD patient here) as opposed to learning how to make the scale your best friend!

If I am dieting and I know that I’m doing good by eating right, I look forward to getting on the scale every morning. Oh yeah – it’s that reward I get when I see the numbers going down to get me through the day. If you put it in your mind (because it’s true) that weighing yourself throughout the day gives you false readings, you will steer clear of that.
Edirol R-09´s last [type] ..Edirol R-09 Review

By: cam@cheap college books

cam@cheap college books — Mon, 04 Oct 2010 16:39:05 +0000

That is really good advise, if you are obsessing over something it is much harder to deal with.

By: michel@buying products

michel@buying products — Thu, 29 Jul 2010 04:35:10 +0000

Very nice weight loss tips,i tried it out and i loss my weight,i love the blog.

Thanks

By: Cori@Alternative Health Products

Cori@Alternative Health Products — Fri, 23 Jul 2010 16:12:44 +0000

I got rid of my scale 5 years ago and I can tell that I began to lose weight after that. Probably because I was less stressed about my weight…

By: Mike

Mike — Wed, 16 Jun 2010 14:17:05 +0000

I disagree, I think weighing myself has kept my weight down. As an example, my freshman year in college I gained 20 pounds by Christmas. I had not weighed that whole time. I had no idea that I had gained that much. Now I weigh most every day, and diet when I gain 10 pounds. (I eat healthy when not on diet also.) It is so much easier to lose 10 pounds than to lose 20 or 100 pounds.

I think in terms of running average over a week, not my one time weight. I am a Quality Engineer, and I believe in control charts. To Measure is to manage.

http://www.Ideal-Weight-Charts.com

By: graves

graves — Wed, 06 Jan 2010 11:01:34 +0000

nice weight loss tips. Love this post! Thanks for this. I’ll be sure to come back again. P.S: I’ve bookmark your site as well.