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	<title>Comments on: Getting Rid Of My Weight Scale</title>
	<atom:link href="http://www.healthydietweightloss.com/getting-rid-of-my-weight-scale.html/feed" rel="self" type="application/rss+xml" />
	<link>http://www.healthydietweightloss.com/getting-rid-of-my-weight-scale.html</link>
	<description>Forget Dieting, Start Losing Weight Through A Healthy Diet!</description>
	<lastBuildDate>Sat, 28 Aug 2010 01:33:27 +0000</lastBuildDate>
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		<title>By: michel@buying products</title>
		<link>http://www.healthydietweightloss.com/getting-rid-of-my-weight-scale.html/comment-page-1#comment-1623</link>
		<dc:creator>michel@buying products</dc:creator>
		<pubDate>Thu, 29 Jul 2010 04:35:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthydietweightloss.com/?p=290#comment-1623</guid>
		<description>Very nice weight loss tips,i tried it out and i loss my weight,i love the blog.

Thanks</description>
		<content:encoded><![CDATA[<p>Very nice weight loss tips,i tried it out and i loss my weight,i love the blog.</p>
<p>Thanks</p>
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		<title>By: Cori@Alternative Health Products</title>
		<link>http://www.healthydietweightloss.com/getting-rid-of-my-weight-scale.html/comment-page-1#comment-1576</link>
		<dc:creator>Cori@Alternative Health Products</dc:creator>
		<pubDate>Fri, 23 Jul 2010 16:12:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthydietweightloss.com/?p=290#comment-1576</guid>
		<description>I got rid of my scale 5 years ago and I can tell that I began to lose weight after that. Probably because I was less stressed about my weight...</description>
		<content:encoded><![CDATA[<p>I got rid of my scale 5 years ago and I can tell that I began to lose weight after that. Probably because I was less stressed about my weight&#8230;</p>
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		<title>By: Mike</title>
		<link>http://www.healthydietweightloss.com/getting-rid-of-my-weight-scale.html/comment-page-1#comment-1321</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Wed, 16 Jun 2010 14:17:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthydietweightloss.com/?p=290#comment-1321</guid>
		<description>I disagree, I think weighing myself has kept my weight down. As an example, my freshman year in college I gained 20 pounds by Christmas. I had not weighed that whole time. I had no idea that I had gained that much.  Now I weigh most every day, and diet when I gain 10 pounds. (I eat healthy when not on diet also.) It is so much easier to lose 10 pounds than to lose 20 or 100 pounds. 

I think in terms of running average over a week, not my one time weight.  I am a Quality Engineer, and I believe in control charts. To Measure is to manage.


&lt;a href=&quot;http://www.Ideal-Weight-Charts.com&quot;&gt;http://www.Ideal-Weight-Charts.com&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I disagree, I think weighing myself has kept my weight down. As an example, my freshman year in college I gained 20 pounds by Christmas. I had not weighed that whole time. I had no idea that I had gained that much.  Now I weigh most every day, and diet when I gain 10 pounds. (I eat healthy when not on diet also.) It is so much easier to lose 10 pounds than to lose 20 or 100 pounds. </p>
<p>I think in terms of running average over a week, not my one time weight.  I am a Quality Engineer, and I believe in control charts. To Measure is to manage.</p>
<p><a href="http://www.Ideal-Weight-Charts.com">http://www.Ideal-Weight-Charts.com</a></p>
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		<title>By: graves</title>
		<link>http://www.healthydietweightloss.com/getting-rid-of-my-weight-scale.html/comment-page-1#comment-601</link>
		<dc:creator>graves</dc:creator>
		<pubDate>Wed, 06 Jan 2010 11:01:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthydietweightloss.com/?p=290#comment-601</guid>
		<description>nice weight loss tips. Love this post! Thanks for this. I’ll be sure to come back again. P.S: I’ve bookmark your site as well.</description>
		<content:encoded><![CDATA[<p>nice weight loss tips. Love this post! Thanks for this. I’ll be sure to come back again. P.S: I’ve bookmark your site as well.</p>
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	<item>
		<title>By: daniel3451@stomach fat</title>
		<link>http://www.healthydietweightloss.com/getting-rid-of-my-weight-scale.html/comment-page-1#comment-414</link>
		<dc:creator>daniel3451@stomach fat</dc:creator>
		<pubDate>Tue, 06 Oct 2009 08:56:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthydietweightloss.com/?p=290#comment-414</guid>
		<description>nice weight loss tips. thanks</description>
		<content:encoded><![CDATA[<p>nice weight loss tips. thanks</p>
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		<title>By: Angeline @ marcus evans scam</title>
		<link>http://www.healthydietweightloss.com/getting-rid-of-my-weight-scale.html/comment-page-1#comment-341</link>
		<dc:creator>Angeline @ marcus evans scam</dc:creator>
		<pubDate>Fri, 11 Sep 2009 19:02:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthydietweightloss.com/?p=290#comment-341</guid>
		<description>Good improvement ..! Keep exercising daily, in 3 months you&#039;ll lose 6 KG&#039;s. I have done it.. Try using fat burners .. It will help you to washout fat contents in body... Angeline @&lt;a&gt; marcus evans scam &lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Good improvement ..! Keep exercising daily, in 3 months you&#8217;ll lose 6 KG&#8217;s. I have done it.. Try using fat burners .. It will help you to washout fat contents in body&#8230; Angeline @<a> marcus evans scam </a></p>
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		<title>By: Petra Weiss</title>
		<link>http://www.healthydietweightloss.com/getting-rid-of-my-weight-scale.html/comment-page-1#comment-323</link>
		<dc:creator>Petra Weiss</dc:creator>
		<pubDate>Tue, 08 Sep 2009 23:35:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthydietweightloss.com/?p=290#comment-323</guid>
		<description>@Steve - I know, my 2 children do the same, everything else still seems more important than eating! :)</description>
		<content:encoded><![CDATA[<p>@Steve &#8211; I know, my 2 children do the same, everything else still seems more important than eating! <img src='http://www.healthydietweightloss.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Steve @ Healthy Weight Loss</title>
		<link>http://www.healthydietweightloss.com/getting-rid-of-my-weight-scale.html/comment-page-1#comment-309</link>
		<dc:creator>Steve @ Healthy Weight Loss</dc:creator>
		<pubDate>Wed, 02 Sep 2009 02:58:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthydietweightloss.com/?p=290#comment-309</guid>
		<description>Hey Petra,

I&#039;ve gotten rid of the &quot;bathroom&quot; scale but I still weight myself every morning on my Wii Fit board. Something about seeing the graphs and charts keep me coming back. 

I think your Doctor gave you some really sound advice. I should eat like my 6 year old, I swear she burns more calories during dinner (with all the bathroom breaks and dancing) than I do on the treadmill.

Steve
.-= Steve @ Healthy Weight Loss´s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/WeightLossWeapons/~3/pWZFB_M4mpQ/&quot; rel=&quot;nofollow&quot;&gt;7 Ways to Increase Your Metabolism&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Hey Petra,</p>
<p>I&#8217;ve gotten rid of the &#8220;bathroom&#8221; scale but I still weight myself every morning on my Wii Fit board. Something about seeing the graphs and charts keep me coming back. </p>
<p>I think your Doctor gave you some really sound advice. I should eat like my 6 year old, I swear she burns more calories during dinner (with all the bathroom breaks and dancing) than I do on the treadmill.</p>
<p>Steve<br />
<span class="cluv"> Steve @ Healthy Weight Loss´s last blog ..<a href="http://feedproxy.google.com/~r/WeightLossWeapons/~3/pWZFB_M4mpQ/">7 Ways to Increase Your Metabolism</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.healthydietweightloss.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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	<item>
		<title>By: Petra Weiss</title>
		<link>http://www.healthydietweightloss.com/getting-rid-of-my-weight-scale.html/comment-page-1#comment-305</link>
		<dc:creator>Petra Weiss</dc:creator>
		<pubDate>Sun, 30 Aug 2009 07:34:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthydietweightloss.com/?p=290#comment-305</guid>
		<description>@Sean, I found it always made me feel good when it went down, and then I usually ate a little more again because &quot;I had lost weight&quot;, so it was really counterproductive! But now without I am scared that it will start going up and I won&#039;t notice until you can really see it...</description>
		<content:encoded><![CDATA[<p>@Sean, I found it always made me feel good when it went down, and then I usually ate a little more again because &#8220;I had lost weight&#8221;, so it was really counterproductive! But now without I am scared that it will start going up and I won&#8217;t notice until you can really see it&#8230;</p>
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	<item>
		<title>By: Sean</title>
		<link>http://www.healthydietweightloss.com/getting-rid-of-my-weight-scale.html/comment-page-1#comment-304</link>
		<dc:creator>Sean</dc:creator>
		<pubDate>Sun, 30 Aug 2009 03:44:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthydietweightloss.com/?p=290#comment-304</guid>
		<description>I tried to throw mine out but just couldn&#039;t bring myself to do it.

LOL

It seriously becomes addictive especially after a good workout.

But how bad does it feel when you &#039;starve&#039; yourself and have a hard workout and the scale seems to go UP in the evenings!!
.-= Sean´s last blog ..&lt;a href=&quot;http://finallylivingblog.com/?p=7&quot; rel=&quot;nofollow&quot;&gt;My Grandfather and Diabetes&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I tried to throw mine out but just couldn&#8217;t bring myself to do it.</p>
<p>LOL</p>
<p>It seriously becomes addictive especially after a good workout.</p>
<p>But how bad does it feel when you &#8216;starve&#8217; yourself and have a hard workout and the scale seems to go UP in the evenings!!<br />
<span class="cluv"> Sean´s last blog ..<a href="http://finallylivingblog.com/?p=7">My Grandfather and Diabetes</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.healthydietweightloss.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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