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	<title>Healthy Diet Weight Loss &#187; Weight Loss Strategies</title>
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	<description>Forget Dieting, Start Losing Weight Through A Healthy Diet!</description>
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		<title>The Golden Rule Of All Diets &#8211; Have Fun!</title>
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		<pubDate>Wed, 16 Nov 2011 03:24:47 +0000</pubDate>
		<dc:creator>Petra Weiss</dc:creator>
				<category><![CDATA[Weight Loss Strategies]]></category>

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		<description><![CDATA[Today is a very special day, and this is going to be a very special post &#8211; it&#8217;s the first guest post I am having on my blog!!! Another fellow fan of a healthy diet approach to weight loss, Sara from Dukan Diet Meals, has contacted me and asked whether she would be able to [...]]]></description>
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		<slash:comments>10</slash:comments>
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		<title>Red Wine With A Twist</title>
		<link>http://www.healthydietweightloss.com/red-wine-with-a-twist.html</link>
		<comments>http://www.healthydietweightloss.com/red-wine-with-a-twist.html#comments</comments>
		<pubDate>Tue, 31 May 2011 15:07:41 +0000</pubDate>
		<dc:creator>Petra Weiss</dc:creator>
				<category><![CDATA[Weight Loss Strategies]]></category>
		<category><![CDATA[food cravings]]></category>
		<category><![CDATA[late night binging]]></category>
		<category><![CDATA[reason over emotion]]></category>

		<guid isPermaLink="false">http://www.healthydietweightloss.com/?p=474</guid>
		<description><![CDATA[Well, I just came up here (that&#8217;s my office; I have &#8220;Winners and Losers&#8221; running on TV in the background, and it&#8217;s really quite cosy here&#8230;) after dinner to do a bit of housekeeping on my blogs (like approving comments, and updating plugins), when I thought I might just all tell you about what happened [...]]]></description>
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		<slash:comments>86</slash:comments>
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		<title>10 Great Ways To Lose Weight Naturally</title>
		<link>http://www.healthydietweightloss.com/10-great-ways-to-lose-weight-naturally.html</link>
		<comments>http://www.healthydietweightloss.com/10-great-ways-to-lose-weight-naturally.html#comments</comments>
		<pubDate>Tue, 05 Oct 2010 14:20:42 +0000</pubDate>
		<dc:creator>Petra Weiss</dc:creator>
				<category><![CDATA[Healthy Diet Weight Loss Info]]></category>
		<category><![CDATA[Weight Loss Strategies]]></category>
		<category><![CDATA[10 ways to lose weight]]></category>
		<category><![CDATA[lose weight naturally]]></category>
		<category><![CDATA[natural weight loss]]></category>

		<guid isPermaLink="false">http://www.healthydietweightloss.com/?p=432</guid>
		<description><![CDATA[It is very likely that a lot of people you know have been on a diet (or two) at some stage in their lives. Nowadays that&#8217;s just the way it goes&#8230; being on a diet is something completely natural! Quite often that doesn&#8217;t mean though that whichever diet is being followed is natural and healthy. [...]]]></description>
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		<slash:comments>238</slash:comments>
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		<title>Important Facts About Eating Habits&#8230;.</title>
		<link>http://www.healthydietweightloss.com/important-facts-about-eating-habits.html</link>
		<comments>http://www.healthydietweightloss.com/important-facts-about-eating-habits.html#comments</comments>
		<pubDate>Thu, 01 Jul 2010 14:27:27 +0000</pubDate>
		<dc:creator>Petra Weiss</dc:creator>
				<category><![CDATA[Drinking Water And Weight Loss]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[Weight Loss Strategies]]></category>
		<category><![CDATA[Eating Habits]]></category>

		<guid isPermaLink="false">http://www.healthydietweightloss.com/?p=413</guid>
		<description><![CDATA[Well, I am doing it again&#8230;. being inspired by a fellow blogger who left a comment on one of my posts. This time I am writing a short post in honor of Christine Maria Lindner from http://christinemarialindner.com who left a comment about emotional eating on my blog (funny, it&#8217;s on my post about DoFollow, Top [...]]]></description>
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		<slash:comments>133</slash:comments>
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		<title>Curb Your Appetite By Choosing The Right Color!</title>
		<link>http://www.healthydietweightloss.com/curb-your-appetite.html</link>
		<comments>http://www.healthydietweightloss.com/curb-your-appetite.html#comments</comments>
		<pubDate>Mon, 14 Jun 2010 12:22:47 +0000</pubDate>
		<dc:creator>Petra Weiss</dc:creator>
				<category><![CDATA[Appetite Suppressants]]></category>
		<category><![CDATA[Weight Loss Strategies]]></category>
		<category><![CDATA[curb your appetite]]></category>

		<guid isPermaLink="false">http://www.healthydietweightloss.com/?p=406</guid>
		<description><![CDATA[This post has actually been inspired by a comment left by a fellow webmaster, Miguel from CAT5 Extender, on my post about The Gabriel Method. Miguel pointed out that the color blue apparently acts as an appetite suppressant and will curb your appetite. Well, I had never heard of this so naturally I was curious [...]]]></description>
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		<slash:comments>69</slash:comments>
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		<title>The Mediterranean Diet &#8211; Things You Should Know</title>
		<link>http://www.healthydietweightloss.com/the-mediterranean-diet-things-you-should-know.html</link>
		<comments>http://www.healthydietweightloss.com/the-mediterranean-diet-things-you-should-know.html#comments</comments>
		<pubDate>Mon, 17 May 2010 14:52:59 +0000</pubDate>
		<dc:creator>Petra Weiss</dc:creator>
				<category><![CDATA[Healthy Diet Weight Loss Info]]></category>
		<category><![CDATA[Weight Loss Strategies]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[healthy diet weight loss]]></category>
		<category><![CDATA[Mediterranean Diet]]></category>

		<guid isPermaLink="false">http://www.healthydietweightloss.com/?p=399</guid>
		<description><![CDATA[Yes &#8211; I am back! Actually, I have been online maybe for 2 weeks or so &#8211; shame on me for not writing anything sooner! But I have to admit, we had heaps of stress with the move and the backed up paperwork for our businesses due to lack of Internet Connection, so I have [...]]]></description>
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		<slash:comments>86</slash:comments>
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		<title>I Have Moved House &#8211; Please Be Patient!</title>
		<link>http://www.healthydietweightloss.com/i-have-moved-house-please-be-patient.html</link>
		<comments>http://www.healthydietweightloss.com/i-have-moved-house-please-be-patient.html#comments</comments>
		<pubDate>Tue, 30 Mar 2010 01:57:20 +0000</pubDate>
		<dc:creator>Petra Weiss</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[My Weight Loss Journey]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Weight Loss Strategies]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[moving house]]></category>

		<guid isPermaLink="false">http://www.healthydietweightloss.com/?p=394</guid>
		<description><![CDATA[Hi all, just a quick post today to let you all know that me and my family have finally moved house. It was a long time in the making, and last weekend we finally managed to move to a beautiful suburb by the ocean. We even have ocean views now! Problem is, as you might [...]]]></description>
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		<slash:comments>37</slash:comments>
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		<title>The Gabriel Method &#8211; Weight Loss Without Dieting</title>
		<link>http://www.healthydietweightloss.com/the-gabriel-method-weight-loss.html</link>
		<comments>http://www.healthydietweightloss.com/the-gabriel-method-weight-loss.html#comments</comments>
		<pubDate>Sun, 27 Sep 2009 13:52:32 +0000</pubDate>
		<dc:creator>Petra Weiss</dc:creator>
				<category><![CDATA[Gabriel Method Weight Loss]]></category>
		<category><![CDATA[Healthy Diet Weight Loss Info]]></category>
		<category><![CDATA[My Weight Loss Journey]]></category>
		<category><![CDATA[Recommended]]></category>
		<category><![CDATA[Weight Loss Strategies]]></category>
		<category><![CDATA[gabriel method]]></category>
		<category><![CDATA[the gabriel method]]></category>

		<guid isPermaLink="false">http://www.healthydietweightloss.com/?p=326</guid>
		<description><![CDATA[Reading The Gabriel Method Some of you might have noticed that just recently I have put up the advertisement for The Gabriel Method to the right hand side of my blog. This has got a very special reason (of course!) Over the past few months whenever I was surfing the Internet I came across adverts [...]]]></description>
		<wfw:commentRss>http://www.healthydietweightloss.com/the-gabriel-method-weight-loss.html/feed</wfw:commentRss>
		<slash:comments>50</slash:comments>
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		<title>Finding The Right Diet Solution For Yourself</title>
		<link>http://www.healthydietweightloss.com/finding-the-right-diet-solution.html</link>
		<comments>http://www.healthydietweightloss.com/finding-the-right-diet-solution.html#comments</comments>
		<pubDate>Wed, 10 Jun 2009 15:22:17 +0000</pubDate>
		<dc:creator>Petra Weiss</dc:creator>
				<category><![CDATA[My Weight Loss Journey]]></category>
		<category><![CDATA[Weight Loss Strategies]]></category>
		<category><![CDATA[determine metabolic type]]></category>
		<category><![CDATA[diet solution]]></category>
		<category><![CDATA[diet solution program]]></category>
		<category><![CDATA[metabolic type]]></category>

		<guid isPermaLink="false">http://www.healthydietweightloss.com/?p=222</guid>
		<description><![CDATA[I think I have found my diet solution! I am quite excited &#8211; it takes my LowGI to the next level&#8230; but first: I have decided to make this blog a little bit more personal. I believe it will be more entertaining to my readers (you!) and I probably have a bit more to say [...]]]></description>
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		<slash:comments>8</slash:comments>
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		<title>Healthy Diet Weight Loss &#8211; Prepare Yourself Mentally</title>
		<link>http://www.healthydietweightloss.com/healthy-diet-weight-loss-prepare-yourself-mentally.html</link>
		<comments>http://www.healthydietweightloss.com/healthy-diet-weight-loss-prepare-yourself-mentally.html#comments</comments>
		<pubDate>Fri, 10 Apr 2009 13:38:17 +0000</pubDate>
		<dc:creator>Petra Weiss</dc:creator>
				<category><![CDATA[Healthy Diet Weight Loss Info]]></category>
		<category><![CDATA[Weight Loss Strategies]]></category>
		<category><![CDATA[healthy diet weight loss]]></category>
		<category><![CDATA[mental preparation for weight loss]]></category>
		<category><![CDATA[Prepare yourself mentally]]></category>
		<category><![CDATA[program yourself thin]]></category>
		<category><![CDATA[tips for mental preparation for weight loss]]></category>

		<guid isPermaLink="false">http://www.healthydietweightloss.com/?p=144</guid>
		<description><![CDATA[When it comes to losing weight many, many people think it is just about eating less and doing more exercise. But that&#8217;s not true! Matter of fact is that if you are not in the right state of mind for your weight loss, you might as well not start at all (sorry, but that&#8217;s the [...]]]></description>
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		<slash:comments>9</slash:comments>
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