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	<title>Healthy Diet Weight Loss &#187; My Weight Loss Journey</title>
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	<description>Forget Dieting, Start Losing Weight Through A Healthy Diet!</description>
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		<title>Weight Loss Boost &#8211; Try A Clothes Swap!</title>
		<link>http://www.healthydietweightloss.com/weight-loss-boost.html</link>
		<comments>http://www.healthydietweightloss.com/weight-loss-boost.html#comments</comments>
		<pubDate>Tue, 09 Aug 2011 13:26:44 +0000</pubDate>
		<dc:creator>Petra Weiss</dc:creator>
				<category><![CDATA[Fast Healthy Weight Loss]]></category>
		<category><![CDATA[My Weight Loss Journey]]></category>
		<category><![CDATA[bodytrim]]></category>
		<category><![CDATA[diet that works]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[weight loss boost]]></category>

		<guid isPermaLink="false">http://www.healthydietweightloss.com/?p=486</guid>
		<description><![CDATA[It&#8217;s been a while since I posted last, hasn&#8217;t it? Life is just so busy busy busy &#8211; even without trying to lose weight! I am actually playing with the idea to do a video soon so you will see me live for the first time&#8230; let me just get my courage up! So, here [...]]]></description>
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		<slash:comments>78</slash:comments>
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		<title>How Could I Let This Happen???</title>
		<link>http://www.healthydietweightloss.com/how-could-i-let-this-happen.html</link>
		<comments>http://www.healthydietweightloss.com/how-could-i-let-this-happen.html#comments</comments>
		<pubDate>Wed, 30 Mar 2011 14:08:36 +0000</pubDate>
		<dc:creator>Petra Weiss</dc:creator>
				<category><![CDATA[My Weight Loss Journey]]></category>
		<category><![CDATA[change eating habits]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[weight loss failures]]></category>

		<guid isPermaLink="false">http://www.healthydietweightloss.com/?p=461</guid>
		<description><![CDATA[Do you sometimes look in the mirror and think to yourself &#8211; its not quite THAT bad&#8230;.? Ok, it&#8217;s not good, but it&#8217;s really not THAT bad&#8230;? It&#8217;s funny, that&#8217;s what&#8217;s been going on with me. I even feel quite fit and healthy, so I got into the frame of mind that things are really [...]]]></description>
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		<slash:comments>74</slash:comments>
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		<title>Weight Loss Successes and Failures</title>
		<link>http://www.healthydietweightloss.com/weight-loss-successes-and-failures.html</link>
		<comments>http://www.healthydietweightloss.com/weight-loss-successes-and-failures.html#comments</comments>
		<pubDate>Thu, 24 Feb 2011 12:05:51 +0000</pubDate>
		<dc:creator>Petra Weiss</dc:creator>
				<category><![CDATA[My Weight Loss Journey]]></category>
		<category><![CDATA[Weight Loss Challenges]]></category>
		<category><![CDATA[Body Trim]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[weight loss failure]]></category>
		<category><![CDATA[weight loss success]]></category>
		<category><![CDATA[Weight Watchers]]></category>

		<guid isPermaLink="false">http://www.healthydietweightloss.com/?p=448</guid>
		<description><![CDATA[I absolutely cannot believe that just about half a year has passed and I have not made another post. Isn&#8217;t that just inexcusable??? I know I attempted to post a few times, but always couldn&#8217;t finish off (I am not so great at writing) and felt at a loss. I admit that I fell into [...]]]></description>
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		<slash:comments>102</slash:comments>
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		<title>One Step Forward, Two Steps Back&#8230;Setback!</title>
		<link>http://www.healthydietweightloss.com/one-step-forward-two-steps-back-setback.html</link>
		<comments>http://www.healthydietweightloss.com/one-step-forward-two-steps-back-setback.html#comments</comments>
		<pubDate>Sun, 08 Aug 2010 14:53:26 +0000</pubDate>
		<dc:creator>Petra Weiss</dc:creator>
				<category><![CDATA[Binge Eating]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[My Weight Loss Journey]]></category>
		<category><![CDATA[Weight Loss Challenges]]></category>
		<category><![CDATA[setback]]></category>

		<guid isPermaLink="false">http://www.healthydietweightloss.com/?p=420</guid>
		<description><![CDATA[This is a post that has been long coming. I have been sitting at home debating at whether to write it or not, it&#8217;s so embarrassing. That&#8217;s why I haven&#8217;t posted for a while. I was at a loss at what to do. But now I think, what the heck, you as my honest and [...]]]></description>
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		<slash:comments>127</slash:comments>
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		<title>I Have Moved House &#8211; Please Be Patient!</title>
		<link>http://www.healthydietweightloss.com/i-have-moved-house-please-be-patient.html</link>
		<comments>http://www.healthydietweightloss.com/i-have-moved-house-please-be-patient.html#comments</comments>
		<pubDate>Tue, 30 Mar 2010 01:57:20 +0000</pubDate>
		<dc:creator>Petra Weiss</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[My Weight Loss Journey]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Weight Loss Strategies]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[moving house]]></category>

		<guid isPermaLink="false">http://www.healthydietweightloss.com/?p=394</guid>
		<description><![CDATA[Hi all, just a quick post today to let you all know that me and my family have finally moved house. It was a long time in the making, and last weekend we finally managed to move to a beautiful suburb by the ocean. We even have ocean views now! Problem is, as you might [...]]]></description>
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		<slash:comments>37</slash:comments>
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		<title>Stuck In A Rut!</title>
		<link>http://www.healthydietweightloss.com/stuck-in-a-rut.html</link>
		<comments>http://www.healthydietweightloss.com/stuck-in-a-rut.html#comments</comments>
		<pubDate>Sun, 21 Feb 2010 12:27:13 +0000</pubDate>
		<dc:creator>Petra Weiss</dc:creator>
				<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[My Weight Loss Journey]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Weight Loss Challenges]]></category>
		<category><![CDATA[gaining weight]]></category>
		<category><![CDATA[stuck in a rut]]></category>
		<category><![CDATA[yo-yo effect]]></category>

		<guid isPermaLink="false">http://www.healthydietweightloss.com/?p=385</guid>
		<description><![CDATA[Aaaah, trying to lose weight can be such a frustrating thing to do!!! I keep looking at my weight loss ticker which I so happily installed a year back, and it moves down a notch occasionally, and then it surely moves up again. After Christmas and New Year, I am right back to where I [...]]]></description>
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		<slash:comments>136</slash:comments>
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		<title>My Weight Loss Battle Continues&#8230;</title>
		<link>http://www.healthydietweightloss.com/my-weight-loss-battle-continues.html</link>
		<comments>http://www.healthydietweightloss.com/my-weight-loss-battle-continues.html#comments</comments>
		<pubDate>Tue, 22 Dec 2009 14:18:42 +0000</pubDate>
		<dc:creator>Petra Weiss</dc:creator>
				<category><![CDATA[Healthy Diet Weight Loss Info]]></category>
		<category><![CDATA[My Weight Loss Journey]]></category>
		<category><![CDATA[healthy diet weight loss]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[weight loss battle]]></category>

		<guid isPermaLink="false">http://www.healthydietweightloss.com/?p=372</guid>
		<description><![CDATA[I have to admit that after my last post I am just so tired I slacked off everything for a while. I actually allowed myself some down time, because I am always putting this pressure on me to tackle things that need doing ASAP and get everything done on time. This usually keeps me on [...]]]></description>
		<wfw:commentRss>http://www.healthydietweightloss.com/my-weight-loss-battle-continues.html/feed</wfw:commentRss>
		<slash:comments>72</slash:comments>
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		<title>I am just so tired&#8230;</title>
		<link>http://www.healthydietweightloss.com/i-am-just-so-tired.html</link>
		<comments>http://www.healthydietweightloss.com/i-am-just-so-tired.html#comments</comments>
		<pubDate>Sat, 14 Nov 2009 14:06:05 +0000</pubDate>
		<dc:creator>Petra Weiss</dc:creator>
				<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[My Weight Loss Journey]]></category>
		<category><![CDATA[Weight Loss Challenges]]></category>

		<guid isPermaLink="false">http://www.healthydietweightloss.com/?p=368</guid>
		<description><![CDATA[&#8230; and I think a lot of you can relate to that. There are times when everything just seems too much, and your energy runs out. You might have noticed that I haven&#8217;t updated my blog much lately, and that&#8217;s one of the reasons &#8211; life and other commitments just got the better of me. [...]]]></description>
		<wfw:commentRss>http://www.healthydietweightloss.com/i-am-just-so-tired.html/feed</wfw:commentRss>
		<slash:comments>36</slash:comments>
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		<item>
		<title>The Gabriel Method Weight Loss &#8211; Progress Report</title>
		<link>http://www.healthydietweightloss.com/the-gabriel-method-weight-loss-progress-report.html</link>
		<comments>http://www.healthydietweightloss.com/the-gabriel-method-weight-loss-progress-report.html#comments</comments>
		<pubDate>Mon, 19 Oct 2009 13:50:54 +0000</pubDate>
		<dc:creator>Petra Weiss</dc:creator>
				<category><![CDATA[Gabriel Method Weight Loss]]></category>
		<category><![CDATA[My Weight Loss Journey]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[gabriel method review]]></category>
		<category><![CDATA[healthy diet weight loss]]></category>
		<category><![CDATA[jon gabriel]]></category>
		<category><![CDATA[the gabriel method]]></category>

		<guid isPermaLink="false">http://www.healthydietweightloss.com/?p=360</guid>
		<description><![CDATA[It&#8217;s been a while, hasn&#8217;t it! I have just been run off my feet and didn&#8217;t have time to post any more. But today I just wanted to update you all on my progress with the Gabriel Method weight loss. If you have read my earlier posts, I am sure you are keen to know [...]]]></description>
		<wfw:commentRss>http://www.healthydietweightloss.com/the-gabriel-method-weight-loss-progress-report.html/feed</wfw:commentRss>
		<slash:comments>52</slash:comments>
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		<title>The Gabriel Method &#8211; Weight Loss Without Dieting</title>
		<link>http://www.healthydietweightloss.com/the-gabriel-method-weight-loss.html</link>
		<comments>http://www.healthydietweightloss.com/the-gabriel-method-weight-loss.html#comments</comments>
		<pubDate>Sun, 27 Sep 2009 13:52:32 +0000</pubDate>
		<dc:creator>Petra Weiss</dc:creator>
				<category><![CDATA[Gabriel Method Weight Loss]]></category>
		<category><![CDATA[Healthy Diet Weight Loss Info]]></category>
		<category><![CDATA[My Weight Loss Journey]]></category>
		<category><![CDATA[Recommended]]></category>
		<category><![CDATA[Weight Loss Strategies]]></category>
		<category><![CDATA[gabriel method]]></category>
		<category><![CDATA[the gabriel method]]></category>

		<guid isPermaLink="false">http://www.healthydietweightloss.com/?p=326</guid>
		<description><![CDATA[Reading The Gabriel Method Some of you might have noticed that just recently I have put up the advertisement for The Gabriel Method to the right hand side of my blog. This has got a very special reason (of course!) Over the past few months whenever I was surfing the Internet I came across adverts [...]]]></description>
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		<slash:comments>50</slash:comments>
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