RSSCategory: My Weight Loss Journey

Weight Loss Boost – Try A Clothes Swap!

Weight Loss Boost – Try A Clothes Swap!

It’s been a while since I posted last, hasn’t it? Life is just so busy busy busy – even without trying to lose weight! 🙂 I am actually playing with the idea to do a video soon so you will see me live for the first time… let me just get my courage up! So, […]

August 9, 2011 | By | 128 Replies More
How Could I Let This Happen???

How Could I Let This Happen???

Do you sometimes look in the mirror and think to yourself – its not quite THAT bad….? Ok, it’s not good, but it’s really not THAT bad…? It’s funny, that’s what’s been going on with me. I even feel quite fit and healthy, so I got into the frame of mind that things are really […]

March 30, 2011 | By | 85 Replies More
Weight Loss Successes and Failures

Weight Loss Successes and Failures

I absolutely cannot believe that just about half a year has passed and I have not made another post. Isn’t that just inexcusable??? I know I attempted to post a few times, but always couldn’t finish off (I am not so great at writing) and felt at a loss. I admit that I fell into […]

February 24, 2011 | By | 115 Replies More
One Step Forward, Two Steps Back…Setback!

One Step Forward, Two Steps Back…Setback!

This is a post that has been long coming. I have been sitting at home debating at whether to write it or not, it’s so embarrassing. That’s why I haven’t posted for a while. I was at a loss at what to do. But now I think, what the heck, you as my honest and […]

August 8, 2010 | By | 129 Replies More
I Have Moved House – Please Be Patient!

I Have Moved House – Please Be Patient!

Hi all, just a quick post today to let you all know that me and my family have finally moved house. It was a long time in the making, and last weekend we finally managed to move to a beautiful suburb by the ocean. We even have ocean views now! 🙂 Problem is, as you […]

March 30, 2010 | By | 38 Replies More
Stuck In A Rut!

Stuck In A Rut!

Aaaah, trying to lose weight can be such a frustrating thing to do!!! I keep looking at my weight loss ticker which I so happily installed a year back, and it moves down a notch occasionally, and then it surely moves up again. After Christmas and New Year, I am right back to where I […]

February 21, 2010 | By | 141 Replies More
My Weight Loss Battle Continues…

My Weight Loss Battle Continues…

I have to admit that after my last post I am just so tired I slacked off everything for a while. I actually allowed myself some down time, because I am always putting this pressure on me to tackle things that need doing ASAP and get everything done on time. This usually keeps me on […]

December 22, 2009 | By | 75 Replies More
I am just so tired…

I am just so tired…

… and I think a lot of you can relate to that. There are times when everything just seems too much, and your energy runs out. You might have noticed that I haven’t updated my blog much lately, and that’s one of the reasons – life and other commitments just got the better of me.

November 14, 2009 | By | 39 Replies More
The Gabriel Method Weight Loss – Progress Report

The Gabriel Method Weight Loss – Progress Report

It’s been a while, hasn’t it! I have just been run off my feet and didn’t have time to post any more. But today I just wanted to update you all on my progress with the Gabriel Method weight loss. If you have read my earlier posts, I am sure you are keen to know […]

October 19, 2009 | By | 59 Replies More
The Gabriel Method – Weight Loss Without Dieting

The Gabriel Method – Weight Loss Without Dieting

Reading The Gabriel Method Some of you might have noticed that just recently I have put up the advertisement for The Gabriel Method to the right hand side of my blog. This has got a very special reason (of course!) 😉 Over the past few months whenever I was surfing the Internet I came across […]

September 27, 2009 | By | 53 Replies More
Breaking Free From Emotional Eating

Breaking Free From Emotional Eating

It is a matter of fact that emotional eating is one of the biggest factors in our lives that keeps us from losing the weight that we want to lose. Breaking free from emotional eating will essentially mean that we finally can shed the kilos that seem so attached to us – and once we […]

September 11, 2009 | By | 50 Replies More
Really Healthy Dinner Recipe

Really Healthy Dinner Recipe

Yesterday I went out shopping and I splurged on this little salmon steak, because I love salmon and I cook it only once every few months or so (because it is so expensive over here). But when I have it, ooooh I love it! So, here I was with my salmon steak, trying to come […]

August 29, 2009 | By | 53 Replies More
Getting Rid Of My Weight Scale

Getting Rid Of My Weight Scale

Yes, you heard right – a new aera begins, right here, right now! See, I have been seeing a doctor about every 4 weeks to discuss my attitude towards food, and when I was there a couple of days ago and told her that I literally stand on the scale AT LEAST 2 times a […]

August 23, 2009 | By | 19 Replies More
Taking Stock Of My Holidays – Weight Wise…

Taking Stock Of My Holidays – Weight Wise…

Ok, I am back home in Australia since Monday night, 1am. Completely exhausted, stuffed full with airline food (which can taste bloody nice if eating is pretty much the only thing you can do on a long flight!), happy to be back “home” in Australia, but also very sad to have had to leave my […]

July 28, 2009 | By | 4 Replies More
Health Benefits Of Red Wine

Health Benefits Of Red Wine

As you might know by now, I am in Germany on holidays. Unfortunately that means all the good and rich food that I was so accustomed to (and loved!) when I was still living here. As a result, my weight is slowly creeping back up again right now. I mean, who can say no to […]

July 21, 2009 | By | 45 Replies More