Category: Low GI Diet

Low GI Foods – My Favorite Lunch Salad Recipe
When it comes to eating “good” stuff I guess we all tend to get a bit lazy sometimes. I mean, yes we should eat maybe a salad for lunch or something like that, but all that preparation in the process can put you off right from the start. At least that’s it with me! So […]

Low GI Foods
No matter how long you have been trying to lose weight, you will probably have come across a myriad of diet programs and supplements claiming to be the revolution in weight loss. Whilst it can be said with confidence that most of these claims are really just not true, the Low GI Diet program is […]