At Home Circuit Workout
You know that any weight loss program needs to be supported by some exercise, right? I came across this “At Home Circuit Workout” on Pinterest and thought it was worth sharing! It sounds pretty strenuous, but you know what? It all seems quite doable – once you know what some of the exercises are 😉 ! I needed to look up “Tuck Jump” (and it was exactly what I thought it would be!) and “Burpee” (I have attached some Videos of both at the end of this post).
If you commit to doing this at home circuit workout even just a couple of times a week, I think your fitness would increase a fair bit, and you will probably lose some weight, too!
Now I am somebody who is relatively fit, but I still need to lose weight and get much more toned, especially on my tummy (it looks way too big from the side). Have you got the same problem? Then check out what I found! That’s just what the doctor ordered 😉 And they are having a special on, too! I am going to head over and get it. I can’t pass it up if it is as good as they say. My self confidence, health and mental well-being are too important to me. I might know a lot about food and healthy eating, but it hasn’t helped me to get rid of my big stomach yet. Let’s see how this works!
I need to ramp my efforts up, anyway, I am off to Germany to see my Mum again mid July, plus we have our 25 year school reunion (25 years???) and you know how it is – you want to look your best!!! Wish me luck. 😉