No matter how long you have been trying to lose weight, you will probably have come across a myriad of diet programs and supplements claiming to be the revolution in weight loss. Whilst it can be said with confidence that most of these claims are really just not true, the Low GI Diet program is [...]
Posts from ‘May, 2009’
Healthy Weight Loss – Why Do We Keep Eating???
Have you noticed that all of us who want to lose weight are lapping up any kind of information we can get on (healthy) weight loss, diets, pills and the likes? It is like an addiction in itself – because we are unhappy with the way we look we are always trying to make it [...]
